Free Foods: mugshot, chicken, rice, vegetable stock, chopped tomatoes, natural fromage frais, fat free natural yoghurt.
Super Free Free: kiwi, red pepper, yellow pepper, courgette, onion, peas, fine green beans, raspberries
Healthy Extras: A - 350ml Skimmed Milk. B - 35g Cereal
Syns:12.5g cranberries - 2. Five Wispa bites - 1 per bite.
Total Syns: 7
Weigh In tomorrow, so nervous, feel asif I have put on.
Rebecca xo
No comments:
Post a Comment