Thursday 18 April 2013

Thursday's Food Diary.

Free Food: pasta, natural fromage frais, chopped tomatoes, passata, cous cous, chicken, total 0% yogurt.
Super Free Food: lettuce, cherry tomatoes, spring onion, pepper, white onion, strawberries, grapes, kiwis, raspberries.
Healthy Extras:
A - 350ml Skimmed Milk
B - 2 Weetabix
Syns:
Slimming World Lasagne - 1
Rocky Road Hi Fi  -3
4 Jaffa Cakes - 8
Total Syns: 12


Rebecca xo

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